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Hwa Rang movement 11 - Posture & purpose for stability
Sine Wave 2 Development in Walking Stance
So San Movements 64 & 70
Saju 1
Classic start.m4v
Taekwon-Do theory of movement
Side Twisting two direction Kick - Development and stretching
Ge Baek movement 33 developing the movement
Middle Block Trajectory
Controlled Takedown
Sine Wave 1 development for Parallel stance
Stances 5 - L Stance